project her.
Stop starting over. Start becoming her.
Build a strong, sexy, confident body and the habits to keep it.
Do you ever feel like you're trying so hard to make a change but nothing seems to be working? You're putting in the effort, trying to get it right but somehow you're still not where you want to be?
I created Project Her because I've been there myself. I know what it's like to want more for yourself but struggle to figure out how to get there.
After 8 years of my own fitness journey and 4 years of coaching hundreds of women, I've learned that achieving your goals isn't about working harder or constantly starting over. It's about understanding what works for you and having the right tools and support to make it happen.
Project Her helps you crack the code.
We'll identify what needs to change with your training, nutrition and daily habits to help you build and maintain the body you want, whilst developing the confidence, discipline and self-respect that come from showing up for yourself.
You'll gain the knowledge, personalised guidance and accountability to stop second-guessing yourself, build habits that last and finally start seeing the results you've been working towards.
Life can be challenging enough as it is, and figuring out your fitness journey shouldn't have to be another thing you struggle with alone.
Ready to stop guessing and start making progress? Let's get to work 🤍
What is Project Her?
Your complete 1-1 coaching experience:
1. Personalised Training & Nutrition
Personalised workouts, calories, macros and recipes tailored to your goals, lifestyle and preferences, alongside yoga and mobility sessions to help you move better and recover well.
2. Daily Support & Accountability
1:1 messaging via app or WhatsApp, video calls, and weekly check-ins to keep you on track.
3. Education & Lifestyle Integration
Learn the why behind your training and nutrition, with guidance on making it all fit naturally into real life.
4. Form & Progress Tracking
Video feedback on your technique, in-app habit and results tracking, and plan adjustments as you grow.
5. Community involvement & challenges
Become a part of a growing community of strong women with similar goals and stories. Take. part in challenges and win exciting prizes!
Meet your coach
Hey, I'm Hannah! 🤍
I'm the founder of Project Her, a qualified fitness coach with a Bachelor's degree in Biosciences. I specialise in strength training, hypertrophy and helping women build confidence through training, nutrition and lifestyle changes that actually last.
Over the past 8 years, training has become so much more than just going to the gym. It's been a constant through different seasons of my life, helping me feel grounded, build resilience and learn what I'm capable of. It's a huge part of why I believe fitness is about so much more than changing how you look. It's about feeling strong, confident and in control of your body.
I'm passionate about helping women improve their technique, build strength and develop healthy habits they can maintain long-term. There's honestly nothing more rewarding than watching a woman grow in confidence, realise what she's capable of and feel that difference both inside and outside the gym.
I'm so glad you're here. Now, let's get to work girl! 🫶🏼
Love, your coach x
Project Her Outdoors…
Here’s a little reminder that there's more to life than work, routines and the pressures of everyday life!
Project Her Outdoors is about getting together for adventures, whether that's hiking up a mountain, exploring somewhere new or trying something that pushes us out of our comfort zones.
It's about moving our bodies, having a laugh, chatting absolute rubbish, meeting like-minded women and making friends along the way!!
Good people, new adventures and memories we'll be talking about for years. That's what it's all about🤍
“I've always loved being outdoors, exploring new places and challenging myself. There's something about getting out into nature that helps me switch off, reset and feel more like myself. And honestly, what's better than getting to share those experiences with other women?”
- Coach Hannah
Real women - real results
What my clients
are saying
Sometimes the biggest transformation comes from slowing down…
One of the biggest lessons I've learned throughout my own journey is that you can't be in fifth gear all the time. That's why I wanted to bring yoga into Project Her as an addition to your coaching, helping you slow down, recover and look after your body just as much as you challenge it.Meet Ashleigh, our Project Her yoga instructor…
Ashleigh has been practicing for over 16 years and completed 800 hours of training in Australia.
Her teaching incorporates trauma-informed yoga, nervous system regulation and practices to support stress, anxiety and emotional wellbeing.
Through her teaching, Ashleigh hopes to help you feel more connected, grounded and confident in your body, creating a stronger foundation for both your physical and mental wellbeing.