project her.

Stop starting over. Start becoming her.

Build a strong, sexy, confident body and the habits to keep it.

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What is Project Her?

This is not your regular 1-1 coaching…

I first created the concept of Project Her during a time where I was battling self-doubt, feeling disconnected from myself and knowing I wasn’t living up to my potential. I knew I wanted to improve the way I looked, but I also realised the transformation I wanted wasn’t just physical. It was going to come from rebuilding my confidence, taking control of my habits, stepping out my comfort zone and becoming someone I was proud of.

That’s what Project Her is built around.

Combining 8 years of my own fitness journey with 4 years of coaching hundreds of women, this is about more than workouts and nutrition plans. It’s about building the habits, confidence and self-belief that change the way you show up in every area of your life.

It’s for the women rebuilding after a challenging season, and for those who know they’re capable of more.

Together, we’ll help you take back control, build resilience and become the strongest, most confident version of yourself.

Because YOU are the greatest project you will ever work on.

Meet your coach

I'm Hannah, Founder of Project Her, a qualified fitness and nutrition coach with a Bachelor's degree in Biosciences. I specialise in strength training, hypertrophy and helping women build confidence through sustainable training, nutrition and lifestyle coaching.

Over the past 8 years, training has become the constant that has kept me grounded through every season of life. That's why I believe transformation is about so much more than changing how you look. It's about feeling strong, confident and in control of your body.

I'm passionate about helping women master their training technique, build strength and create healthy habits that last because there's nothing more rewarding than seeing someone completely transform the way they feel about themselves.

Work With Me

Sometimes the biggest transformation comes from slowing down…

One of the biggest lessons I've learned throughout my own journey is that you can't be in fifth gear all the time. That's why I wanted to bring yoga into Project Her as an addition to your coaching, helping you slow down, recover and look after your body just as much as you challenge it.

Meet Ashleigh, our trauma-informed yoga instructor…

Ashleigh has been practicing for over 16 years and completed 800 hours of training in Australia. 
Her teaching incorporates trauma-informed yoga, nervous system regulation and practices to support stress, anxiety and emotional wellbeing.
Ashleigh believes yoga is more than movement. It’s a way to build a deeper connection with your body, improve awareness, mobility and resilience, while creating space to slow down and reconnect with yourself.

Through her teaching, Ashleigh hopes to help you feel more connected, grounded and confident in your body, creating a stronger foundation for both your physical and mental wellbeing.

Your complete 1-1 coaching experience:

1. Personalised Training & Nutrition

Personalised workouts, calories, macros and recipes tailored to your goals, lifestyle and preferences, alongside yoga and mobility sessions to help you move better and recover well.